As many of you know, I turned 35 this month. Taking a look at all the things around me, I have decided I really need to make some changes. First and foremost, I need to get back into shape. The last quarter of 2009 was pretty rough. I had issues with my back that made me have to put off working out. I simply could not do it without hurting my self worse.
I have since finished with my physical theropy and am clear to geet back to it. Last year, I lost 15lbs. all with the help of this man …
Tony Horton. He is irritating, and makes me feel guilty, but he must know what he’s talking about … it worked. I am starting a round of Power 90 today and commiting to getting all the way through it.
So, this party of eating whatever I want and having seconds all the time is over. Time to push play!